Find Hope and Healing Today
Counseling services for adolescents and adults through all phases of life.
Find Hope and Healing Today
Counseling services for adolescents and adults through all phases of life.
About Achievable Mental Wellness
Approach
Experience
Experience
At Achievable Mental Wellness, we believe in taking a holistic approach to therapy, treating the whole person and not just their symptoms. We use evidence-based techniques and work collaboratively with our clients to help them achieve their goals.
Experience
Experience
Experience
Our team of licensed psychotherapists has years of experience helping individuals, couples, and families overcome a wide range of mental health issues. We specialize in anxiety, depression, trauma, addiction, mood disorders, personality disorders as well as many other mental health issues.
Philosophy
Experience
Philosophy
We believe that everyone has the potential for growth and change, and that therapy can help unlock that potential. We provide a safe and supportive environment where our clients can explore their thoughts and feelings without judgment.
Approach
My approach is client-centered, collaborative, and evidence-based. I prioritize building a trusting and safe therapeutic relationship.
I believe in treatment that accommodates the totality of each persons unique, individual, physical, psychological, and emotional needs. Some of these approaches include cognitive behavioral therapy, dialectical behavioral therapy, trauma informed therapy, solution focused brief therapy, internal family systems and brainspotting. While utilizing these therapeutic modalities I will be supportive and encouraging to help you create positive life changes.
Expertise
As a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist Associate. Brooke has worked in a variety of different mental health settings such as both inpatient and outpatient facilities ranging from hospitals and medical facilities, residential facilities, community mental health services such as intensive in home and community support team services as well as private practice. She has experience working with individuals struggling with anxiety, depression, mood disorders, complex trauma, personality disorders, serious chronic mental illnesses and addictive behaviors.
Welcome to Achievable Mental Wellness Therapy
Individual Therapy
Our individual therapy sessions are tailored to your unique needs and goals. We use evidence-based practices to help you overcome challenges and improve your mental well-being.
Couples Therapy
Our couples therapy sessions provide a safe and supportive environment to help you and your partner work through conflict, improve communication, and strengthen your relationship.
Family Therapy
Our family therapy sessions focus on improving communication, resolving conflicts, and strengthening relationships within your family. We work with families of all shapes, sizes, and backgrounds.
Teletherapy
We offer teletherapy services for those who are unable to attend in-person sessions or prefer the convenience of virtual therapy. Our teletherapy sessions are conducted securely and confidentially.
Meet Achievable Mental Wellness
Learn more about Achievable Mental Wellness and how we can help you overcome challenges, improve your mental well-being, and achieve your goals.
